Adobe Captivate Module
The Power of the Breath is an interactive e-learning module created as part of a 200-Hour Yoga Teacher Training Certification. Designed for adult learners, the module addresses common challenges yoga teachers face when cueing and integrating breathwork. Through a blend of multimedia, instructional storytelling, and hands-on application, this project combines evidence-based engagement strategies with accessible design. The course was built using Adobe Captivate, Canva, and curated external tools to support a flexible, learner-centered experience.
School Project
M.S. Instructional Design & Technology, Course Project
Year
2025
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Many new yoga teachers struggle to confidently teach and cue breathwork in their classes, often due to limited anatomical knowledge and a lack of structured, engaging training on pranayama techniques.
Adult learners also bring diverse backgrounds and motivations, requiring content that is both practical and adaptable.
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The Power of the Breath is an interactive e-learning module designed to guide yoga teacher trainees through the foundations of breath anatomy, key pranayama techniques, and breath-integrated sequencing.
The course emphasizes learner autonomy, real-world application, and both intrinsic and extrinsic motivation strategies to deepen engagement and improve memory retention.
It includes interactive components, visual storytelling, and opportunities for learners to demonstrate their understanding through a teaching demo.
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The module was developed using Adobe Captivate to create interactive slides, branching scenarios, and embedded multimedia. Canva was used for visual design elements and custom graphics. External websites like InnerBody’s 3D models were integrated to enhance anatomical exploration and self-directed learning.
